DIABETES SELF-MANAGEMENT WORKSHOP – Provided by LECOM Health

Designed for people with diabetes or the caregivers of someone with diabetes, this program has proven successful in building the participants’ confidence managing their health, and maintaining active and fulfilling lives.  FREE Workshop.

Each participant in the workshop receives a FREE copy of the companion book, Living a Healthy Life with chronic Conditions, 5th Edition, and Relaxation CD.

Maximum of 12 participants for this class…space is limited!  

WHEN:  MONDAYS – NOVEMBER 9TH thru DECEMBER 14TH (6 week program)

WHERE:  Eastside Family YMCA – 2101 Nagle Rd. 

TIME:  1:30pm to 4pm

**CALL 814-566-3373 TO REGISTER WITH MARIE HEBERLEIN – LECOM HEALTH**