Instructor Andrea Simons-Snedden, MS, RDN, LDN will help you with the tools to help overcome your most difficult healthy eating challenges. These tools will help you simplify the process of making healthier food choices, enhancing the journey to becoming your best self.
Starting in November, join us on the second Tuesday of each month from 5:30p.m.-6:30p.m. in the Holistic Center.
Balance Your Plate
Fad Diets - Do They Work?
Healthy Holiday Eating: Your Survival Guide
Sustainable Eating: Nutrition and Our Environment
The Benefits of Mindful Eating
The Hydration Factor